Surya Namaskar in detail. Read to know more! The first step towards Building Bharat is to strengthen our people. Suryanamaskar is best way to build your inner strength…
Dear Indians, My sincere appeal to everyone. Please follow all guidelines given by Government health authorities. Keep your hatred towards Modi aside for now in this time of…
Running a marathon or Endurance cycling race is far more mental than physical. A person’s ability to run a marathon—or do anything hard—is more a reflection of their…
Pressure can bust pipes, but it also can make diamonds. Tim Grover Most people can handle pressure in small doses. But when left to their own devices, they…
Unlike most people, who are dependent on substances or other external factors, you are in control of what you put in your body, how you spend your time…
“The drive to close the gap between near-perfect and perfect is the difference between great and unstoppable.” — Tim Grover Even after you achieve a goal, you’re not content. For…
There are always people who overthink on situations and never act. They will never be fast enough to act on situations or opportunities if they keep on overthinking….
Rheumatoid Arthritis Treatment – Ayurvedic Natural Remedies As I told you in my previous post, Why I choose to go natural to treat my Rheumatoid Arthritis. I shared…
Since October 2017, I was diagnosed with Rheumatoid Arthritis. It was terrible experience of life. All of sudden I was totally paralysed & pain in every single joint…